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| "If your body is not becoming to you, then you should be coming to me!" |
GROUP FITNESS CLASSES |
...add years to your life and life to your later years! |
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The following activities may be scheduled in any corporate,
club, or private setting:
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BASIC/ADVANCED STEP
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HI/LO IMPACT AEROBICS
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BODY SCULPTING/TONING
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YOGA/FLEXIBILITY TECHNIQUES
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ABDOMINAL STRENGTHENING
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LOW BACK ATTACK
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BOXING/KICKBOXING
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GOLF CONDITIONING
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SKI CONDITIONING
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KID'S FITNESS
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Boysenbodies can provide you with unique combinations of educational health and wellness lectures as well as hands-on activities for your staff and colleagues in corporate settings. Seminar topics include benefits of physical activity, strength training, kid’s fitness, supplementation, basic nutrition and stress management. |
